One Decision Every Successful Woman Makes

Fearless. It’s a word that gets used a lot. We are told to be fearless. We hold it up as an ideal to aim for. But fearlessness is a myth. If you want to succeed, if you want to live a more fulfilling life, you don’t need to be fearless. You need to be brave. […]

You are as happy as your relationships.

“I choose relationships wisely and nurture them intentionally.” Most people are as happy as their relationships. Think about it. When there is turmoil in your relationships, it impacts your whole life. That is why it is so important to choose your relationships well and then invest your energy maintaining them. Even in the relationships, you […]

Shift your entire mood with this one question

What problem is most frustrating for you right now? Most of us encounter problems every single day. If we’re not intentional, it can be easy to slip into a habit of putting more energy into complaining about problems than solving them. If it’s at work, you might rehash it with coworkers, point fingers of blame […]

How to stop losing your cool with difficult people

Are there some people in your life that just push your buttons? They know exactly what to say to make you lose your cool, fly off the handle, and say things you didn’t mean to say. Most of us have people in our lives that do that, whether it’s a co-worker or a personal relationship. […]

Go Ahead, Cheat a Little

I was coaching someone recently who beat herself up for veering from her financial plan. She’d done a great job for a couple of years and paid off all of her credit cards, but recently slid back into some old habits that prevented her from reaching her next goal: Saving money. As she described her […]

The Key to Reaching Any Big Goal

What would you have to give up in order to have what you want? Most of us have dreams, but why is it that so few actually achieve them? Without realizing it, many of us underestimate the effort it takes to get to a big goal. As a result, it can be really easy to […]

What will you do differently next time?

All of us get stuck from time to time. Whether a relationship problem, work challenge, financial habit or health dilemma, inevitably on the path to our goals, something gets in our way. As a personal and executive coach for over 15 years, there is one tool I’ve discovered can help you get unstuck again and […]

What message is being offered in this situation?

All of us get stuck from time to time. Whether a relationship problem, work challenges, financial habit or health dilemma, inevitably on the path to our goals, something gets in our way.  As a personal and executive coach for over 15 years, there is one tool I’ve discovered can help you get unstuck again and […]

What are you afraid will happen? What if that happens?

All of us get stuck from time to time. Whether a relationship problem, work challenge, financial habit or health dilemma, inevitably on the path to our goals, something gets in our way. As a personal and executive coach for over 15 years, there is one tool I’ve discovered can help you get unstuck again and […]

Rather than Complaining, Ask this Powerful Question

All of us get stuck from time to time. Whether a relationship problem, work challenges, financial habit or health dilemma, inevitably on the path to our goals, something gets in our way.  As a personal and executive coach for over 15 years, there is one tool I’ve discovered can help you get unstuck again and […]