#9 – The Vision for Success
In this episode of Positively Psyched, I am joined by a dear friend of mine, Sheryl Adkins-Green. She has been with Mary [...]
#8 – Goal Setting and Goal Getting When it Comes to Health and Fitness
You might know her as the motivational nutrition coach from The View, the Today Show and more. Or as the author of [...]
#7 – How to Stop Tip-Toeing Around Issues
Do you ever find yourself avoiding certain people or certain conversations? Maybe you want to speak up, but find yourself unable to? [...]
#6 – Building Traditions that Breathe Life into Your Home
For all of you trying to wear all the hats and spin all the plates but still somehow be rooted in the [...]
#5 – The Best Budget Ever!
Are you drowning in time debt? Like financial debt you’re overextended, overcommitted, and over it. You don’t know where your time [...]
#4 – The Courage to Make a Change
Getting unstuck isn't always easy. But knowing when it’s time to make a change can be even more difficult. In this [...]
#3 – The more successful you are the more important planning becomes
In this episode of Positively Psyched, my special guest Pastor Kerri Weems and I discuss the importance of planning and keeping [...]
#2 – Underestimating What It Takes to Accomplish a Goal
We often underestimate what it takes to accomplish a goal. It’s not just about knowing what steps to take, but understanding [...]
# 1 – The Art of Choosing the Meaningful over the Urgent
In this first episode of Positively Psyched, I identify the six Core Vulnerabilities that most impact your relationship with time. Listen in [...]