Core Vulnerabilities Assessment

    You get done with an appointment an hour earlier than expected. Your very first thought is . . .

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    A neighbor tells you she turned down a promotion at work because she didn’t want the added responsibility even though she’d get a 25 percent raise and a sought-after position. You . . .

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    Your twelve-year-old tends to be scattered and forgetful. Today she texts you after you drop her off at school to tell you she left an assignment in your car. You . . .

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    A friend asks you to attend an event this Sunday, but you had planned to spend that day catching up on some much-needed rest. You . . .

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    You check your phone for email or social media within fifteen minutes of waking up.

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    You post something on your favorite social media platform about the fun concert you went to this weekend. Thirty minutes later, no one has liked or commented on your status. You…

    6 of 27

    You are going on vacation and are worried about the number of emails that will pile up while you're gone. You…

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    You pull up to the coffee shop to meet a friend ten minutes after you said you would. You think to yourself…

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    You look at your to-do list near the end of the day. You can only check off half the items, but it occurs to you that you finished some tasks that were not on the list. The next thing you do is…

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    You and your spouse are a dual-income household. When it comes to scheduling family appointments, gatherings, or other needs, which is true?

    10 of 27

    You are a single parent to your son and his other parent lives in another town. You get an email asking one parent per household to volunteer for a school event in the middle of a school day.

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    When you log into your social media accounts, you spend more time than you intended.

    12 of 27

    You are at a dinner party and the conversation turns to what everyone has been up to. A woman next to you begins going on about all the projects on her plate and her trip out of town next week. You…

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    The holidays are coming up, and you are excited about how much time you’ll save by shopping online. As a result, you…

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    When you look at the calendar and see that there is more to do than most people would think is possible, you tend to think…

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    When people seem in awe of your accomplishments, you feel…

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    You often find yourself frustrated by a fellow committee member in your volunteer group who does not pull his weight. You…

    17 of 27

    Your sister asks you at the last minute to babysit for the weekend so she can go away on a romantic trip, but you already have plans. She reminds you how lucky you are that your time is all yours because you don’t have children.

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    I feel anxious if I don’t have my phone with me, like I am missing something.

    19 of 27

    Your daughter wants to participate in band, dance, and a local theatre group simultaneously. It is a lot, but two of her best friends are doing the same three activities. You…

    20 of 27

    You have a friend who calls when she has a routine question. She never texts. You are…

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    Your kids are old enough to fold towels and sheets, but they are just plain awful at it and everything ends up looking jumbled and messy in the linen closet. You…

    22 of 27

    Your neighbor invites you to a party where her sister is selling products from her business that you have no interest in. It looks like at least three other neighbors are going and they’ve all asked if you’ll be there. You…

    23 of 27

    There’s a job available that you’d love to have, but you are disappointed because after reading the qualifications, you only have a little over half of them. You…

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    You started a new job at your company and have been assigned a project that is taking a long time to figure out. A coworker you don’t know well has done it before, but they appear very busy. You…

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    You are working on something creative—a drawing, a piece of writing, or a design of some sort. It has been a while and your family and friends keep bugging you to let them see your progress. You…

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    You spent an excessive amount of time getting ready for a school reunion—choosing your clothes, grooming, etc. The most likely reason is…

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    Now it’s time to see your results...