Do you insist that everything be done a certain way? Do you have a hard time relaxing if your house is a mess or things are out of order? Do you beat yourself up for making mistakes? I’ve got a simple message for you today: It’s time to let go of your perfectionism. It may just be the stumbling block that’s keeping you from contentment and the happiness you say you want.
The quest for a perfect job, a perfect mate, a perfect life – is a never ending quest that none of us will ever achieve. It is a futile habit that keeps you from relaxing and enjoying life – and appreciating the lessons, opportunities and blessings that are right in front of you. So what can you do to tame your perfectionism?
1. Be willing to leave some things undone.
Recognize that the world won’t come to an end because there are dishes in the sink, or you didn’t plan the perfect vacation.
2. Recognize that it’s often the imperfections of a situation that foster growth, laughter and even lasting memories.
Tune in to the divine wisdom being offered to you everyday through the frustrations, inconveniences and struggles of life.
3. Let the people in your life be who they are.
One of life’s greatest frustrations can come from expecting others to meet our expectations when they simply cannot or will not do so. Stop requiring others to meet your expectations of perfection, and your relationships will be more peaceful and joyful.
4. Give yourself a break.
We are all imperfect. Even if you are excellent, thoughtful, careful and intelligent, you will do things wrong at times, make mistakes and get yourself into situations you wish you could reverse. Learn from them and move forward.
As you let go of your need for perfection, you embrace the perfect ways in which life often lines up just the way you need it, just when you need it.
Journaling assignment:
In what ways are you demanding perfection? How could you ease up and allow yourself to enjoy life more? Consider your relationships, finances, work, health and spiritual life.
My challenge to you this week:
Give yourself a break. Let go of the quest for perfection and notice the opportunities for joy that show up on your path this week. Leave your comments below. I’d love to hear from you!