Valorie Burton’s book, Happy Women Live Better: 13 Ways to Trigger Your Happiness Every Day, reveals 13 unique, scientifically-proven “happiness triggers.” All 13 triggers can measurably boost your happiness, but some triggers come more naturally to you than others. Discovering which ones don’t come so naturally to you gives you leverage and insight into the best ways to boost your happiness today. I will also determine your happiness quotient – a number you can intentionally improve over time.

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