Episode 15 – Give Yourself Permission to Make a Change - Valorie Burton

Happy Women Live Better


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13 Ways to Trigger Your Happiness Every Day!

Women have more education, more money, and more choices than ever before. Yet, research shows we are less happy today than women 40 years ago. Today we can “have it all,” why is happiness declining?

In Happy Women Live Better, I reveal 13 happiness triggers, which are choices that can boost your joy right now, even in the midst of deadlines, children, marriage, dating, squeezing in a workout, or a girls’ night out. Join me as I discuss the cultural shifts and modern challenges that threaten a woman’s happiness, such as increased stress from increased demands, earning more money than men, constant comparisons brought on by social media and reality television, and many more. Learn to navigate these issues and join thousands of women in a nationwide movement to take control of your happiness. Let me help you:

  • Bounce back from stress and adversity faster
  • Enjoy deeper satisfaction in your marriage and friendships
  • Maximize career opportunities and increase your income
  • Fight off depression, colds, and other illnesses
  • Live longer!

Happy women really do live better!

Additional information

Weight 8.5 oz
Dimensions 8.2 × 5.2 × .5 cm


  1. Roberta Meyers

    “Valorie Burton does a great job of blending social science and spiritual principles together to formulate practical steps to experience more happiness in our lives. I love that she shares the experiences of different women she’s surveyed in her studies and about her own challenges with doing what she’s set out to advise us to do. The book is very easy to read and flows in a way that gives the reader time to reflect on her own life–choices and desires. I started reading this book and immediately ordered another for one of my girlfriends. I’m about to order more for another friend and my daughter. I have to keep mine. Her book is definitely timely and on point for all women.”

    — Roberta Meyers
    Amazon Reader Review

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