Want a better relationship? Prioritize Positivity

What does it take to be happy together? Finding someone with whom you can be yourself, share a common vision, and where there is a mutual respect and love is foundational. But once you’re in a relationship – and stress, busy schedules and the demands of life set in – it is important to be […]

What are you tolerating?

What exists in your life right now that isn’t quite the way you’d like it to be? You know, those things you put up with that you’ve been meaning to fix, but haven’t? Perhaps it’s the clutter piled up in your office or bedroom or your car. Maybe it’s the oil that needs to be […]

Instead of Being Happy When, Will You be Happy While?

It’s an art to remain content with where you are while you’re on the way to something better. Do you feel worn out as you race toward the finish line of a goal? We hear the cliché all the time: “It’s about the journey, not the destination.” But living out the cliché can be a […]

What Do You Need to Leave Behind?

In preparation for a New Year, I invite you to start 2018 by leaving some things behind. I challenge and encourage you each week to take steps toward your vision, to dream a bigger dream, listen to your life, and focus on what’s truly important to you. To do that, you must first ensure that […]

Ask Yourself These Three Questions Before The Year Ends

I pray this Christmas will be blessed, joyful and peaceful for you. As we celebrate the birth of Jesus, please remember the reason for the season! We are near the end of another year and I thought this would be a great time to pose three important questions for you. We become wiser when we […]

Three Strategies for Less Stress, and More Meaning this Holiday Season!

With Christmas fast approaching, many people are feeling stressed by the expectations, shopping and obligations that come with the holiday season. While it’s important to give of yourself, it’s equally important to engage in some extra “self-care” during the holiday season. A variety of issues cause stress during the holidays, including overspending, social obligations (parties, […]

7 Ways to Savor the Season

The holidays can go by very quickly, and if you’re not intentional, it’s easy not to make the most of the season. Research shows that “savoring,” intentionally living in the moment and noticing good things as they happen, creates positive emotion that can improve your health, happiness and relationships. So this year, savor the season! […]

Are You Really Ready for a Career Change?

Learn to be happy with what you have while you pursue all that you want. Jim Rohn   Point to Ponder: It’s worth aiming for a job with a quick and simple commute.  Having one will boost your happiness.   One of the most common reasons clients come to a coach is to figure out […]

The Powerful Question that Can Unlock a Breakthrough

A woman told me about her frustration in a relationship she’d hoped would lead to marriage. As we spoke and talked through options for getting the relationship to a better place, I sensed there was something she wasn’t saying – something that would shift our conversation and help her break through to the answers she […]

Can Money Buy Happiness?

It’s the age-old question: Can money buy happiness? In theory, we know the answer is “no.” Yet, many pursue it in great expectation that when they finally get enough of it, they’ll be happy. If you get the bigger house, the right car, the right salary, then you can kick up your heels and revel […]